Congratulations everyone on another great High school MTB race.

 

Also thank you to all who came out for the Sunday Hike. If you missed it, you missed it.  This is from the top of Mt. Wrightson looking down on Mt. Hopkins. 10 miles round trip, with 4,000 feet of climbing all in the first 5 miles.

 

 

This week we are going to continue to build. We went into the last High school race after most of a rest week and now we are going to continue to build form. Then next week we will take a rest and get ready to shred yet again.

 

Training Plan

 

Tuesday: 2 options

6:30am super sharp leave time. Morning ride. Crazy fast road ride. Only do this if you have in the past or if you ask me.

 

4:30pm Himmel Park races

 

Wednesday: 8am Mountain bike ride. 3 hours

3:45 and 4:30pm Mountain bike rides

 

Thursday: 4:30pm Pima West Races, shorter than Tuesday

 

Saturday: Shoot out 6:15 and 6:30am.

 

 

Sunday: We are going to be joing Ride ON Cycling in a group ride. I will post more information soon.

 

 

4 Responses to “Week of October the 12th”

  1. Veronique

    There is a MTB option for Saturday for high schoolers. You must let me know by posting here or texting me that you want to go. 6:30 am departure from the clubhouse. 977-6461

  2. Kaileen

    Beautiful hike Sunday. Thanks Ignacio! Kaileen will be out of town after the ride this afternoon. Kim