High school racers– Thank you so much for having the courage to continue with the season and working so hard. I appreciated you representing the team in such a positive way.

 

This week for you is going to be a skills and rest week. I want you guys super fresh and ready to race. I have full confidence in your engines and am confident that rest will only prime them and get them super ready.

 

Training Schedule for HSMTB races

 

Tuesday– Barrio Skills

Wednesday– Quality Trail ride

Thursday– Barrio Skills with Openers

 

Friday– Hopefully leave and stay in sweet house with a pool.

 

NON High School Racers

 

We are turning a page and we will be cross training for the next couple of weeks. We will be on the bike once during the week and once or twice on the weekends as you see fit, until mid November.

 

Tuesday– Cross Fit work out at Himmel Park. Please come in “PE” style clothes.

 

Wednesday– Tempo Road ride

 

Thursday– Tumamoc Cross fit

 

Saturday– Shoot out or C team ride

 

Sunday– Adventure ride day.