Open Clubhouse today

I should have posted this sooner. I apologize.

 

However Lynn will be around the clubhouse today from 10am to noon.

 

If you need to tune up your Mountain bike this would be a good time.

 

We are leaving tomorrow at 6am so tomorrow morning might not be the funnest time to get your bike ready.

 

I will be at the clubhouse tomorrow at 5:30am ready to load up bikes.

Specific Dates/Times for Upcoming Grupo Events

Last days of school and ready to get rolling again?!  Here is a heads up for the next week or so. PLEASE READ!

This coming weekend there will be some fun rides to get back in the swing of things:

Saturday, May 27th:

The fun begins a new. We will leave the clubhouse at 6am. Please come prepared and ready. Drive to base of Chiricahua mountains and adventure on out/back fire road to town of Portal. We will ride for around 4 hours. Please pack a lunch. We will have plenty of snacks, ride food, etc as well. We will try to be back to the clubhouse no later than 4pm – hopefully earlier. I EXPECT everyone who is in town to come enjoy this incredible ride!

Sunday, May 28th:

6:30am MTB– 2 hours of fun – Starr Pass ride and go home to chill

Monday, May 29th: TEAM PARTY

Sleep in! Team party to celebrate the change of seasons, our graduating seniors and get the summer started with some in person communications – 5pm – 7pm at Catalina Terrace Pool – Hedrick just west of Tucson Blvd (one block south of Ft Lowell).

El Grupo will provide pesto pasta & chicken (of course!). PLEASE PLAN ON BRINGING A SALAD, FRUIT, SIDE DISH AND/OR DRINKS TO SHARE!!  And bring your swim suits! We will have a 30 minute-ish meeting/presentation around 5:30pm. No glass  please – only cans 🙂

 

Tuesday, May 30th: Cross Training & Healthy Relationships Workshop

7am – 9am – Cross Training Workout – Crossfit Team Relay Race!!

We are going to kick-start our cross training with a FUN workout over at our new neighbors – Milo CrossFit. Meet at clubhouse at 7am! We will head over together.

We will have healthy snacks back at the clubhouse so we can all recover and focus for the following workshop/discussion.

10am- 11am–  We have asked Planned Parenthood to come in to facilitate their “Healthy Relationships” workshop. This is optional, but strongly encouraged for all youth riders and coaches. We can all learn how to be better teammates and people through this.

Objectives:  As a result of this presentation, participants will:

  • Be able to examine their own values, expectations, and needs in a relationship.
  • Be able to recognize the qualities of a mature and healthy relationship and the importance of good communication, respect, and personal boundaries.
  • Be able to think about how their own life experiences shape the relationships they create.
  • Be able to identify warning signs of unhealthy relationships.

(Note:  This presentation is intended for audiences in 7th grade or older and groups of between 10-30 people.)

 

Thursday, June 1st – 10am – 12pm – CLUBHOUSE CLEAN UP!! We need all hands on deck to get the place in order before bike camp.

 

Friday, June 2nd – Cross Training & Summer Bike Camp meeting! 3pm-6pm. Another morning to sleep in but lets get our cross training workout in and plan for bike camp expectations. If you will be working bike camp, you NEED to be at this.

 

Saturday, June 3rd – Following morning rides, we will have Dr. Chris Cox coming in to talk with us about our own nutrition and help us improve upon the nutrition lessons we offer to summer bike camp participants. 10am – 11:30am

 

This is A LOT in short while, but you have had the last 3 weeks off. And this is all good stuff!

The Summer Schedule posted earlier begins the week of June 5 in sync with Summer Bike Camps.

Trying to be clear

Communication is one of the hardest things we humans do. We all do it, but some how we all are kind of no good at it. I put myself firmly in the needs to get better bracket on this one.

 

THERE IS NO RIDE TODAY. Enjoy the last week of school and all of your wonderful friends. Get ready to party tomorrow and appreciate all the work you have put in.

 

TOMORROW THERE IS NO PRACTICE!!  Go out and enjoy the end of a beautiful school year.

 

FRIDAY you are off as well.

 

SATURDAY– The fun begins a new. I want to leave the clubhouse at 6am. Please come prepared and ready.

 

Sunday– 6:30am MTB– 2 hours of fun

 

Monday– Evening team party

 

 

 

Summer is coming

Few things going on here:   Training plan for the summer at the end.   1st. There was a great crew that made it to 9,457 feet, Mt Baldy, the peak of Mt. Wrightson and the Santa Rita mountain range. What a great hike 11 miles round trip.   2nd. Over the last three weeks Chloe… Read more »

Change of Plans

Next weekend for Memorial day.   Saturday– Chiricahua super ride.   Sunday– Morning MTB ride. Done by 10am.   Monday– Afternoon team party and Graduation   This weekend. Who is planning on going on the hike?      

Date Clarifications

Hike– May 21st Sunday. Totally optional   Ride at Chiricahua’s May 28th Sunday. This is over Memorial Day break when schools are all out   Different weekends

Mt. Wrightson Hike this weekend

I hope everyone is enjoying the break and taking care of school.   Please everyone look at your email as Daniela has sent out a survey to find out what camps you all want to work. Please make sure to fill out the survey so we can do our best to accommodate you all.  … Read more »

Ride Like a Girl – who is going?

Hi ladies, It looks like we will need all three vans/trailers for the Grupito trip this weekend. I need to know who is planning on going to the Ride Like a Girl event and who can help drive/transport you up to Bicycle Ranch to meet and then out to the 50 year trail.   Please… Read more »

Week of May 8th

Congratulations everyone on a fantastic road season. We have a lot to be proud of.   I hope everyone now takes the time to really focus on school and their finals. I want everyone to rock their exams so that you all can really enjoy a great summer.   L’Abitibi Riders   Zaid, Ethan, Matthew,… Read more »

Sunday MTB and L’Abitibi riders

If you would like to going mountain biking tomorrow lets meet at 7:30am and be out by 8am.   If you are one of the amazing young people who just went to Duncan, please only come if you are ready for your exams and you have time.   If you did not go to Duncan… Read more »