Last days of school and ready to get rolling again?! Here is a heads up for the next week or so. PLEASE READ!
This coming weekend there will be some fun rides to get back in the swing of things:
Saturday, May 27th:
The fun begins a new. We will leave the clubhouse at 6am. Please come prepared and ready. Drive to base of Chiricahua mountains and adventure on out/back fire road to town of Portal. We will ride for around 4 hours. Please pack a lunch. We will have plenty of snacks, ride food, etc as well. We will try to be back to the clubhouse no later than 4pm – hopefully earlier. I EXPECT everyone who is in town to come enjoy this incredible ride!
Sunday, May 28th:
6:30am MTB– 2 hours of fun – Starr Pass ride and go home to chill
Monday, May 29th: TEAM PARTY
Sleep in! Team party to celebrate the change of seasons, our graduating seniors and get the summer started with some in person communications – 5pm – 7pm at Catalina Terrace Pool – Hedrick just west of Tucson Blvd (one block south of Ft Lowell).
El Grupo will provide pesto pasta & chicken (of course!). PLEASE PLAN ON BRINGING A SALAD, FRUIT, SIDE DISH AND/OR DRINKS TO SHARE!! And bring your swim suits! We will have a 30 minute-ish meeting/presentation around 5:30pm. No glass please – only cans 🙂
Tuesday, May 30th: Cross Training & Healthy Relationships Workshop
7am – 9am – Cross Training Workout – Crossfit Team Relay Race!!
We are going to kick-start our cross training with a FUN workout over at our new neighbors – Milo CrossFit. Meet at clubhouse at 7am! We will head over together.
We will have healthy snacks back at the clubhouse so we can all recover and focus for the following workshop/discussion.
10am- 11am– We have asked Planned Parenthood to come in to facilitate their “Healthy Relationships” workshop. This is optional, but strongly encouraged for all youth riders and coaches. We can all learn how to be better teammates and people through this.
Objectives: As a result of this presentation, participants will:
- Be able to examine their own values, expectations, and needs in a relationship.
- Be able to recognize the qualities of a mature and healthy relationship and the importance of good communication, respect, and personal boundaries.
- Be able to think about how their own life experiences shape the relationships they create.
- Be able to identify warning signs of unhealthy relationships.
(Note: This presentation is intended for audiences in 7th grade or older and groups of between 10-30 people.)
Thursday, June 1st – 10am – 12pm – CLUBHOUSE CLEAN UP!! We need all hands on deck to get the place in order before bike camp.
Friday, June 2nd – Cross Training & Summer Bike Camp meeting! 3pm-6pm. Another morning to sleep in but lets get our cross training workout in and plan for bike camp expectations. If you will be working bike camp, you NEED to be at this.
Saturday, June 3rd – Following morning rides, we will have Dr. Chris Cox coming in to talk with us about our own nutrition and help us improve upon the nutrition lessons we offer to summer bike camp participants. 10am – 11:30am
This is A LOT in short while, but you have had the last 3 weeks off. And this is all good stuff!
The Summer Schedule posted earlier begins the week of June 5 in sync with Summer Bike Camps.