While many of us will be off in Durango working our butts off at Mountain Bike Development Camp, it is very important that all other riders “holding the fort down” here in Tucson are also working very hard within the practices set up. This next week in our training calendar is meant to be a tough one so that the first week in August is a rest week. We all need to work hard in order to make that rest later make sense. New riders – you will be representing El Grupo this next week. Please take that with the pride and responsibility it entails – and make sure that you show that respect back to your coaches who will be taking the reins: Colin, Christian, & Alex. A big thanks to them! Jade, let’s get you feeling better so you can be back out with us all next week.