We are coming off of a rest week and I hope many of us are ready to get back to the hard work.


We have 2 state champ races before us this month and some of you have the Whiskey race to prepare for.


We are going to be working on our top end speed for the next three weeks.


We created base first, we then worked on our LT sustainable power, now we move into top end speed.


Tuesday–  Sprints at U of A crit course


Wednesday– Hill Climbing repeats at Bilby Puke

Whiskey riders– MTB at Starr Pass with Christian Timmerman. Get your bikes ready!!!! Be ready for this Whiskey folk.


Thursday– Tempo Ride


Saturday– State Crit. More information to come.


Sunday– Tumacacori race and Swap meet.

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