https://www.facebook.com/LaCoursebyLeTour
Sunday July 27th
Practice will be watching the women race at the tour de France.
Meet at 7am.
Race starts at 7:30am.
Should be approx. 2.5- 3hours long.
Monday– Mountain ride 6am start – PLUS Post ride cross training workout – roughly 9am
Tuesday– Morning road ride 6am start – PLUS Post ride cross training workout – roughly 9am
Wednesday- Morning road ride 6am start – PLUS Post ride cross training workout – roughly 9am
Thursday and Friday No practice.
