Apologies for the delayed post, and thanks for your patience. This past month (June) has by far been the busiest for El Grupo in our history, hands down. Lots of good stuff going on and great energy from you all – in spite of the overbearing heat. So much for slowing down as the temperature rises!


However, for the majority of the team (excluding Abitibi riders on separate training schedule) we would like to honor these next two weeks as entirely OPTIONAL for this week and with most of next week entirely OFF. Many have family vacations and/or could simply use a good physical and mental break from riding/training. The others will need to take their break at the end of the summer.


THIS WEEK (all optional!)

Tuesday – yoga with Daniela @ 11:30am (thanks to those who came!)

Wednesday (today!) – Steve Ilg style yoga with Daniela @ 11am – bring blocks if you have them!

Thursday – Fun group ride leaving clubhouse at 6am

Saturday – Shoot out (5:45am start) OR C team ride leaving clubhouse @ 6am

Sunday – MTB ride with Shawn & Veronique – leaving clubhouse @ 6am



We will be out of town all week and back in town next weekend, so may post some optional rides for fun over the weekend.


We will start ramping up the practices again the week of July 14th as we move into High School MTB season time, with some exciting opportunities for our middle school students coming up this fall, as well.

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