Wednesday Schedule Change

I want us all to be ready to fly this weekend. We had such a good start to the season and I want to hang on to all those leaders jerseys.

To do so I want us to work on our skills a bit more tomorrow.

3:45 group we are going to head out to Robles. This will allow us to get some good trail time in and some heart rate work with out blowing our legs.

UHS kids if you can make this, please try.

4:30 group. Head up to star pass and do what you can with the time you have. Or really any trail that Veronique thinks will work. I like Starr Pass and the Genser Trail head because you can work on technical climbing. You could go up and down that first climb.

Everyone start to dream a little bit. Tomorrow at breakfast “watch” your race while you eat. Visualize what you want to happen. If you see it you can do it.