Warm Up
50 jumping jacks
Squats– 20– ten seconds rest
20 — ten seconds rest
20– ten seconds rest
Flutter kick– 100
20 push ups
tippy toe jumps– 30
Do this round of exercises 3 times.
have fun and get tuff
Cross Work Out
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Many apologies. I wasn’t there on Wednesday because I had a school band concert, and won’t be there Friday because I have school at noon. Thanks!