Warm Up

50 jumping jacks


Squats– 20– ten seconds rest

20 — ten seconds rest

20– ten seconds rest


Flutter kick– 100


20 push ups


tippy toe jumps– 30


Do this round of exercises 3 times.


have fun and get tuff

One Response to “Cross Work Out”

  1. Izzie

    Many apologies. I wasn’t there on Wednesday because I had a school band concert, and won’t be there Friday because I have school at noon. Thanks!