Race age 15 and over: 6am start from the clubhouse. Road ride to the Lemmon for LT intervals.
I know we have done this before but it really is perfect training for nationals and id camp.
Race age 14 and younger: 6:30am leave from the clubhouse. MTB ride at Fantasy Island.
All riders not preparing for upcoming races are invited to do either ride they like.
It is going to be hot tomorrow, so please plan accordingly. Freeze your bottles, get hydrated tonight.