High school racers– Thank you so much for having the courage to continue with the season and working so hard. I appreciated you representing the team in such a positive way.
This week for you is going to be a skills and rest week. I want you guys super fresh and ready to race. I have full confidence in your engines and am confident that rest will only prime them and get them super ready.
Training Schedule for HSMTB races
Tuesday– Barrio Skills
Wednesday– Quality Trail ride
Thursday– Barrio Skills with Openers
Friday– Hopefully leave and stay in sweet house with a pool.
NON High School Racers
We are turning a page and we will be cross training for the next couple of weeks. We will be on the bike once during the week and once or twice on the weekends as you see fit, until mid November.
Tuesday– Cross Fit work out at Himmel Park. Please come in “PE” style clothes.
Wednesday– Tempo Road ride
Thursday– Tumamoc Cross fit
Saturday– Shoot out or C team ride
Sunday– Adventure ride day.
