YOU MUST BRING your signed waiver for the 24 Hour race back to the clubhouse by Tuesday at practice or you will not be able to participate in the event (in February). Seriously. Bring it back!


For all the high school racers this is it. One more race.


I am confident we are going to be ready to have fun.


We had a great week of training last week and a fabulous weekend, so we will go hard on Tuesday to ensure our engines are ready then we will have skills practices.


Do all the little things this week so you are super ready to finish strong.


Training Plan


Tuesday—LT intervals on road bike

Wed—Skills at barrio Trails 4:30pm start only

Thursday—Skills and hole shot practice


All other riders


I am not going to have any scheduled rides from now until Thanksgiving. This is our off season, a time to get very excited to get back on the bike and to work on our overall strength. We will however have workouts that I hope you attend and have fun with.


Training Plan

Tuesday—Cross fit with Daniela. 


No practice on Wednesday – stay on top of school!




Saturday—Go on a 2-3 hour hike with family and friends


Sunday—Enjoy the All Souls Procession

3 Responses to “One more to go (Updated Info)”

  1. Chuck

    I’ll crossfit on Tuesday and Tumamoc on Thursday, see ya’ll then.