Let the taper and rest begin. We all have the fitness and skill now to really enjoy the last race. You have all put in a beautiful season of work and I want you all to be super ready for the last race. To do so we are going to rest and get totally tapered.
Training Plan
Tuesday: NO RIDE. Clean your bike. Get is super ready. Also get your road bike ready as well. Coaches I very likely will not make it.
Wednesday: I want to see many middle schoolers who don’t typically show up if you can. Road ride. 3:45 and 4:30 start. Endurance/ Recovery ride. Nice easy talking ride.
Thursday: Play at Barrio Trails.
Friday: Final Clubhouse Clean-up! 4:30PM. All youth who have not attended a clean-up must attend this one. You know who you are…
Saturday: TBD
Sunday: Super Mandatory. Fondo RIDE.
what is TBD?
To be determined, Rogan…..smh.
What time is fondo ride for ben?
We will go over this tomorrow (Thursday) But are asking all youth to be there at 6:45AM to mingle with the community
Tomorrow I have a highschool presentation, besides I don’t have a road bike.
Should middle schoolers without a road bike come to Thursday practice?
Thursday will be in the dirt at Barrio!
I can’t make it today,or any Wednesdays it just doesn’t work with my schedule.