3 down and 2 to go. We are in great position to keep fighting for our goal.
We have been training hard now for three months and I know for some we are emotionally and mentally fatigued. This part of the season is the hardest, but we are close to finishing it exactly as we hoped. We only have four weeks of training left and two of those will be our classic pre-race week. So really we only have two weeks of hard training left. Stay strong my friends.
I will not be around for practice Tuesday and Wednesday. I apologize, however the other coaches are super stars, so nothing lost.
Please be true to yourself when you reflect upon where you are emotionally with the season, as I am going to write three training plans depending on where you are.
Tucson High Students — That are ready to keep training. Remember though to get rest this week and to sleep and eat well.
Tuesday— Morning Ride. The whole loop no matter what. Once on Top of Gates return back down the back side and ride home.
Wednesday— Mt Lemmon. Mile at LT, mile at Endurace to Bear Canyon.
Thursday— MTB ride.
Please coordinate with each other. Also Richard will be around and can join you guys. Please consult with him.
Tucson High Students who are tired, please see what the other tired kids are doing. Or Jeremiah please ride with the non-tucson kids who are not tired.
Non- Tired Kids
- Tuesday– LT work at Himmel Park 4:30PM
- Wednesday– Endurance Road ride. 3:45 and 4:30 start times.
- Thursday– Short Track races 4:30PM
- Tuesday– Off
- Wednesday– Endurance road ride 4:30PM
- Thursday– Short track fun. 4:30PM
Friday— Clubhouse clean up to prepare for the swap meet. 4:30PM
- Shoot Out 6:30AM Start time
- Fondo Pre- Ride. Arrive at 7AM to register and mingle, depart 7:30AM
I will let very certain people know who is going on which ride.
Sunday— MTB Arizona Trail. Early start.
Possible outreach activities on Sunday in the afternoon.
I just like the music