Congratulations everyone on an incredible season. Had you told me this is how it would go at the beginning of the season, I would have taken this in a heart beat. Not just the results, but all of the personal victories as well. Everyone has at least one race that they can look back with huge satisfaction.
The next three weeks we are going to rest, prepare and play. I want to keep you all together and of course at the same time give you all some much needed time off.
Week of the 6th– Rest
Week of the 13th– Prep
Week of the 20th– Play
Week of the 6th
Tuesday– Kitt Fitt Day. We have the voler fit kits and we need everyone to come and try on the generic clothing so that they know what sizes of clothes to order. You are in charge of ordering your clothes through the web site store that we have set up, so we need you to come in and try things on. 4:30 to 6pm
Thursday– Capture the Flag. Everyone please bring a bandanna to play.
Week of the 13th
Tuesday, Wednesday and Thursday
We are going to split everyone up into three groups. You will rotate then through different programs over the days.
Day One– Everyone is going to get fit on their road bikes
Day Two– Pilates class
Day Three– Mechanics class with Richard