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Thank you to all youth, parents and supporters who came out on Sunday to help us prepare for the Angels that will be coming on Tuesday, OR TOMORROW. We are extremely excited to have the chance and we thank you for helping us prepare.

 

Rest week!!!!!!!!!

 

All the hard work we have put in over the last three weeks is now going to have a chance to settle in to us. This is the week where all of that training really sinks into the body and we get stronger. You can’t get stronger by sitting on the couch, but you only get stronger when you sit on the couch.

 

Be mindful of your health all week. Stay hydrated, sleep well, and dream big.

 

Training Plan

 

Tuesday– Pilates with Daniela, bring appropriate clothing. 4:30 to 6pm

 

Wednesday– 4:30 only

Valley kids– low level endurance ride

24 Hour kids– No spandies Barrio Trails play day

 

Thursday– Low level road Endurance ride for all

 

Saturday– Shoot outs

C Team ride 7:30 start

 

Sunday– 24 Hour Camp build and ride. Parents and supporters we are going to need a ton of help on Sunday. I am hoping to get to 24 hour and to build most of the tents on this day and to secure our spot. Please let me know if you can help. I will also want to transport a ton of water on this day. I will post more about this later in the week.

9 Responses to “REST WEEK Not a throw away week”

  2. Paul

    Hey all, can someone share a link with the directions to 24 hour town.

    Thanx.

  4. Lily McGrath

    I will not be able to make it Tuesday or Wednesday. I will come Thursday.