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I hope everyone has had enough time to recover from the 24 Hour race or Valley. We took most of last week easy in the hopes that we would be prepared this week to get back to work. Please consult with me if you are feeling tired.

 

In two weeks we have stage races and I do not want to get to them tired. We need to be mindful of how we approach the next two months. There is a ton of racing and the end of the block is the most important, so I want to use the early races to find the fitness for the later ones.

 

Starting with the weekend of March the 9th, 10th, and 11th we have races for 8 straight weekends for some of you.

 

The weekend of the 9th, 10th, and 11th there are two options.

 

Option 1– Cactus Cup Mountain Bike stage race at McDowell Park, Phoenix. I will be going to this one to support. We will camp and leave on Friday morning. We will return on Sunday arriving back to town late. https://thecactuscup.com

 

Option 2– Southern Arizona Omnium. This will be road races, and you will be able to stay at home. Information here: https://legacy.usacycling.org/events/getflyer.php?permit=2018-658

 

You must post and tell me what race you want to do by Tuesday night. If you do not post, I will not sign you up

 

Training Plan

 

Tuesday– Road Bikes. Under over hard work

Wednesday– 3:45  MTB and Road Endurance rides

4:30 MTB only

Thursday– Road bikes. Under over hard work.

 

Saturday– Time Change for the Shoot out

6:30 Oldest Man

6:45 Old Man

7 Big Boy

7 C Team

 

Sunday– 8am start

MTB and Road options.

38 Responses to “Week of February the 26th”

  1. Susie

    I would like to race cactus cup but I cant do Friday’s race. I will come up on Saturday if that’s okay, I have a show Friday night.

  4. Ana

    Southern Arizona Omnium please! I am in Portland and will be back ready to work hard on Wednesday!

  33. Mostyn Trudinger-Smith

    I wont be able to make it to either race. I sent you an email about this, Ignacio.

  36. Jesus Amaya

    We are going out of town this weekend but I will still be riding

  37. Thorsten

    I woke up really sick today. My friends barmitsfa is also at nine