Holy smokes we had an amazing weekend as a team. To list allĀ  the results would be too crazy, but needless to say, WELL DONE RIDERS!!!!!

 

I had the pleasure of joining the team at the Cactus Cup mountain bike race and I want to thank all the riders for putting their best forward and really treating themselves as athletes and racers. You made it a very enjoyable weekend as coach. I appreciate everyone incredible hard work over the weekend. Just ask the kids and you will find out.

 

The next few weeks are going to be similar in training plans. We are going to race on the weekends and then make sure we recover properly during the week, while not letting ourselves go flat.

 

Training Plan

 

Tuesday– Recovery ride for everyone who races this weekend.

If you did not race this weekend, then I am going to drive you out to McCains Loop. This is the site of this weekends time trial so we want to know it well. Anyone who did not race this weekend please be ready for a road ride.

 

Wednesday– Everyone who typically does the 3;45 ride, please be ready to road ride over to McCains and to practice. You will then be driven back home. So ride over to McCains, ride it twice, then drive home.

4:30 will be a road ride at endurance of the circuit course.

 

Thursday– Any one who has not yet ridden McCains this week will get driven there and back. All others will pre-ride the Circuit course.

 

 

 

I will post TBC logistics for all the races and start times on Wednesday night.

4 Responses to “Success and More to Come”

  1. Leonardo

    I will not be coming to practice on Tuesday, because I have to attend a school activity. I will be there on Wednesday.

  2. Leonardo

    I will not be coming to practice today, because I have a school activity. I will be there on Wednesday

  3. Leonardo

    I will not be coming to practice today because I have a school activity. I will be there on Wednesday

  4. Lily McGrath

    I am not coming to practice on Tuesday because I have a performance. I will come Wednesday instead.