At the start of today I gave an overview of why we are doing what we are doing for training. I will want to do this again over the next few days, as I believe if you know the why you can do the what much better.
This Weekend (Read below for bike camp info!)
Saturday– C Team ride. Led by Luke Murray, Grupito coach and Grupo Alumnus. Arrive at 5:15am! Leaving the clubhouse at 5:38 VERY SHARP
Old Man– 5:45 am start
Big Boy– 6 am start
Sunday– I will be out of town with Daniela and Damiano for his birthday. Coaches, anyone around to help? If not riders who are older, I encourage you to make plans with friends and to ride for 2 hours in the dirt if you can.
Monday– ENJOY the day with your family
Next week we will begin morning workouts – starting Tuesday at 7am – 8am with cross training with Daniela! Be there!
Wednesday is also cross training at 9am and First Aid/CPR to follow. Plan on 9am – 2pm on Wednesday, May 30th! You received that info in hand and spoken at the team meeting. Be there, please!
The schedule for the rest of next week will be dependent upon coaches’ availability and will be posted Monday night, if all goes well.
SUMMER BIKE CAMP – Who is volunteering or getting paid each week? PLEASE let Daniela know if this does not work for you!!!
Week 1: June 4 -8
Paid: Lily Vitt, Jeremia, Quinn, Unai, Susie
Volunteering: Madison, Kaileen, Lily McGrath, Camilla, Kieran, Myles, Maddy M, Eve, Mostyn, Estevan, Sam B
Week 2: June 11-15
Paid: Brayden, Kieran, Mostyn, Maddy M, Eve, Sam B, Ethan S
Volunteering: Caden, Jesus, Thorsten, Caleb, Michael, Max, Leonardo, Oliver, Jordan, Estevan, Izzie, Ana
Week 3: June 18-22
Paid: Myles, Oliver, Izzie, Ana, Brayden, Caleb, Michael, Max
Volunteering: Jesus, Caden, Ethan S, Sheela, Madison, Leonardo, Jeremia, Unai, Izaac
Week 1 – Susie, Unai, Jeremia, Eve, Maddy M
Week 2 – Caleb, Ethan O, Susie, Maddy, Eve
Week 3 – Sam, Max, Ethan S, Izzie, Kajeme