Sunday Update– 7 am Meet up. Leave by 7:15.


Return to the clubhouse approx. 11am.


I am not totally sure where we are going. We have a race next weekend so I want to somewhat simulate what we are going to be riding. I don’t want to tire us out, but I need to get us into dirt and riding. We might be super fast on the road, but that does not mean we will be fast in the dirt. We need to practice that.


Monday– Parents I need your help. I want the kids to do next to nothing. Watching movies should be the most intense thing do. They have been working super hard and I need them to rest. So I ask on cool hikes, no outside play. They really need to do nothing. Thank you for the help. They really have been putting in the time and they need to rest hard.