First off, many apologies for the lack of communication this last week. Max and I were in rural Utah and thought we’d have reception, but had none. Serious thanks to Morgan for helping organize practices while we were gone.
Hopefully everyone had a relaxing last week post bike camp. This month we are going to increase our riding compared to June.
Tuesday: 6:00am meet, 6:30am leave, back by 9:00am – mountain bikes!
Wednesday: Short Track at 36th St. 5:30pm Meet, 6:00pm leave, back by 8:00pm (come early if you want to work on your bike — I’ll be there at 4:00pm)
Thursday: 6:00am meet, 6:30am leave, back by 9:00am – Road bikes – If you’re new to the team, talk to Max or I about getting a road bike on Tuesday or Wednesday!
Friday: Cross Training 6:30am-8:00am – Arrive at 6:15am
Saturday: Road Bikes! High Schoolers who regularly do the shootout can do the shootout. All others (new riders and others) do a fun ride with Max and I.
Old Man: Starts at 5:45am
Big Boy: Starts at 6:00am
All Others: Start at 6:30am – Arrive at 6:00am – Back at 10:30am
Sunday: MTB ride – Driving somewhere fun. Meet 6:00am – Leave 6:30am – Back by 11:30am
For those who are training for MTB Nats or other races (Myles), I will email you a training plan this afternoon!