Hey Team, practice this week remains the same. Practice this weekend is altered slightly.
Saturday: same same same, as Ben stated in the last post.
Sunday: ROAD BIKES. Meet 6:45AM. Leave 7:15AM. Back by 11AM. Group ride with Ride On Cycling. It’s important that you make it. It will be fun, challenging, and an opportunity to meet some really cool people who LOVE el Grupo. This ride will still be hard, and there will be different speed/ability groups rolling out together.