My one to one rides are coming to a close and I want to wish everyone that signed up a big thank you.  It was a pleasure riding and getting to know each of you better.  We are halfway through May and are getting closer to the MayDay! TT at the end of the month.  Workouts are starting tonight and I hope those that haven’t done so already will find a session to sign up for.


Here’s a short cycling documentary that my father took me to see at Carleton University in Ottawa when I was 12 years old.  It greatly inspired me to become a competitive cyclist.  There are wonderful stories captured here and the overwhelming theme is passion and preparation.  Enjoy!