While I know some of you have been in school for a week now, today brought everyone back to school.
As the school semester starts I always want to be mindful of the stress that it creates and make sure to not add to that.
So this week is going to be a skills week so we can all play bikes together after school. These are not frivolous practices. These are super intentional. These days are all about falling in love with the play of bikes, hanging out with friends and coming together as a team. I sure hope to have the same great attendance as always because its important that we laugh together as well.
This should also allow us to soak up all the hard work that we have put in over the last few weeks. Many of you have been putting in the extra time these last few weeks and really building a big base for the season to come. For those of you who put in the hours, BRAVO. I know that it took a lot of courage and commitment and I am proud of you for following through. And I can promise you that you will be rewarded for your hard work. It pays off.
Next week we are going to really get down to business and put in some hard work, so this week it is important that we play and really find some emotional peace and fortitude for the season to come.
TRAINING PLAN
TUESDAY– MTB Skills Day— NO SPANDEX
WEDNESDAY– 2:30 and 4:30 start times. Recovery ride. NO JERSEYS. But bibs OK.
THURSDAY– Road Bike Skills Day– NO SPANDEX
Saturday– 7:15 Old Man
7:30 Big Boy
7:30 Daniela Ride.
No extra on the Shoot Out this week.
