A Present For Your Rest Day

I hope you enjoy this video as you’re relaxing with your legs up and drinking a glass of water. 🙂
Its one of my favorite bike themed music videos. Everything is more fun when done in sync!

The band is called Bat For Lashes, their website is here.

I am very proud of each and every one of you.
Job well done.


Week of November 15th

Tuesday— We will be going to Bens Bells today to complete our work trade. Civilian clothes and smiles.

Wednesday— Long, recovery pace ride. Bring lights and vests for the cold. All are expected to come prepared.

Thursday– Packet pick up and special guest speaker. I will try and post a video of whom it is. Please all watch and do some home work on the man. This is a big deal and I want you all to be knowledgeable about him, so as to create -a dynamic discussion.

Friday- Team dinner! As mandatory as I can make it.  5pm meet at Stone Curves. 6pm food hits the table.

Saturday– El Tour

109 milers– Start line at 5am

67 milers– Start line at 9am

40 milers– Start line 11:30am

We’ll figure out car pooling at dinner.



Swap Meet and CTS

Bicycle Swap Meet Saturday November, 13th

This is a very fun event that is often one of the biggest fundraisers for the team. Annually we have a few bikes to sell, some t-shirts, jerseys, and BAKED GOODS.

The event starts at 8am officially, however I will be out at 5am to set up. I will get our area set up, with tables, chairs, and bikes. I will need little help at this crazy hour. Really the meat of where we need help is between 8am and 12 noon. If I could have 3 people per hour helping that would be great. 2 for valet and 1 to help me with the merchandise. I will need to leave there no later than 12 to get to CTS (see below) with a few of you, so we need the most help from 11:30 – 2pm to raise some money and gather our stuff at the end.

If you can not make it or would rather bake, I need as many baked goods as possible. Well of course not as crazy possible, but I have had some good luck in the past selling them and it seems to go over well, so let’s try it again. Single serving items like cookies and brownies are easy to sell, but really anything you are comfortable contributing is just great.  We have been able to raise over $1000 at a swap meet before, which goes a long way with El Grupo, so this is indeed very important!

Carmichael Training Systems

One of our sponsors is having a grand opening on Saturday afternoon. What I need is 3 volunteers for demonstrations. I need two for LT/VO2max tests and one for Bike fit.  I will need parental signatures if they are minors.  These 3 could also volunteer to race on the computrainers at the end of the day if they wish. The race will be a 3 mile race led by 2009 US National Criterium Champion John Murphy.

Volunteers will need to be veteran riders and will need to help from the hours of 12 to 4pm. You will need your cycling clothes, a good head on your shoulders, and a lot of smiles. You will be doing some computer testing stuff, bike fit demos, and the like. I also will be at this event the whole time. Long day. If you would like to do this then your participation at the Swap meet will be less and not that early, I would imagine. Also at CTS you will need full riding gear and road racing bike.

Please everyone let’s have a big responding session to figure out our hours and thanks again for all your fantastic support and work today. I do apologize if this feels at all last minute. This is a crazy time of year and I am just trying to keep up with it, so thanks all for the help!


El Tour Work Trade

November 11th Thursday we all have a chance to finish our El Tour work trade. Years ago we set up a program so that El Grupo riders could work their way into the event. This is still true today, but we all need to do 10 hours before the event to get in. So this… Read more »

Silverbell recap

Most important is to say Thank you to everybody for coming out. We had perfect attendance by riders and coaches, wonderful weather, and from what I have heard great riding. I had a great time with my team and the times I got to see the B team they looked happy and in good form…. Read more »

Silverbell Century Final Post

Some will and can ride up there if they like. Richard and Carrie will be leading the ride to the start leaving the clubhouse at 6am. I will be at the clubhouse at 6am ready to take any one that needs a ride. C team riders should get a ride with me, B team riders… Read more »

Silver Bell Century Info

First thing: Shoot Out Saturday morning the 5th. 6:15am start, be here on time or no show. Breakfast after of course, you know if you should go. Silver Bell Info: Everyone  meet at River and Craycroft at 6:45am. Please be on time. There is only one shopping center at this intersection. Questions: Does anybody need… Read more »

Testing Testing

1  2   3 Well…while I am here. Check this out. It’s a Belgian pop song about cyclocross. I have no idea what she is saying. Only in Belgium  do you get a pop song about cyclocross. enjoy+ hunter

It’s Alive

Yes that’s right this new blog is alive, up, and running, and ready for you to read and follow. We are in a super busy time of year right now with El Tour only 16 days away. So we have a few things to do to get ready. Listed in order: Sunday Nov. 7th- GABA… Read more »