Changes for this weekend Please LOOK

Saturday Ride Time Changes

B and C team rides will now start at 6:15 am.

Same loops and distances just trying to find you guys some more sleep.

 

Sunday RIDE TIME CHANGE

6:30 am Arrive

7 am Packed and ready for depart

8 am On bikes and ready to ride at HoneyBee

10:30 am Packing up trailers ready to return

11:30 Back at the clubhouse

 

This was the only trail that anyone requested.

 

4 pm Team Meeting at the clubhouse. Bring a chair and cold drinks

26 Days to Go

26 days to go. This gives us a good amount of time as long as we are diligent and on top of what we need to do.

 

Please start to wonderfully day dream about how you want things to go. Start to drink a bit extra, and start to cut out whatever “junk” food you can. Treat yourself like an athlete and the body and mind will follow.

 

Team Meeting this Sunday the 19th MANDATORY FOR ALL RIDERS 

I imagine that we will be outside in the shade. So please bring chairs and cold drinks. I don’t want to have the longest meeting ever, but I want to be thorough and answer all questions.

 

Training Plan

 

We are going to continue to focus on our endurance engine. More solid rides are going to be on order. We had some great ones last week, and I would like to continue this flow. We should be feeling strong, but at the same time maybe lacking some top end speed. We have time to find that speed, building the motor takes longer.

 

I do want to challenge everyone to come with positive minds. All of the coaches are arriving excited to work with you and want the best for you. Please remember that especially when they are encouraging you. They are not trying to make you miserable, so be nice and accept the challenge.

 

Tuesday– MTB 4:30- 6:30. Keeping with the small groups, so that all level of riders gets what they need.

 

Wednesday– Road Bikes 3:45 there will be two levels of rides at 3:45.  6:30 pick up

4:30 road bikes as well. 6:30 pick up

 

Thursday– MTB 4:30 – 6:30

 

 

Saturday– 5:45 Old Man Shoot Out

6– Fast Person Shoot Out

6– B Team ride. Formerly known as the Ben Duncan ride

6– C Team ride. Also known as Colin’s ride.

 

 

Sunday– MTB 8 am start. Or would we want to go for a day trip to Patagonia and do a long dirt road adventure?

Weekend Update

This weekend many of the coaches will be attending a Wilderness First Responder course in Picacho. However because we have such an amazing crew of volunteers and coaches practices will be continuing.   That said riders please be extra nice this weekend and helpful. You know all the ride leaders, they just might not be… Read more »

Want safer streets in Tucson? Join this workshop – Aug 18th!

Living Streets Alliance, in partnership with the City of Tucson, invite you to join us for a Complete Streets Stakeholder Dialogue to learn more about Complete Streets efforts underway and to share your vision and recommendations for creating safe, vibrant, and welcoming streets for all people in Tucson. Living Streets Alliance has been working with… Read more »

MTB Season here we come.

Thank you all for a great weekend. I am very pleased with the how things went and about what we learned. I going to dump a lot of information here so please read and ASK Questions   Consistency is the key to how I plan the season and training. My method works with consistency. My… Read more »

Sunday

There are going to be two rides. Really Sweetwater is not big enough for our entire team.   Team B– With Max going to AZ trail. All JV and Varsity boys and Varsity Girls that choose to go. Should be one van.   Team A — All others will go with Ben and I to… Read more »

Well that worked and Sunday Fun day

Thank you Ben, Max, Colin, Natalie, and Daniela for helping lead the rides this morning. After asking the riders it sounds like the rides went really well.   My favorite comment was, “It was harder than the Shoot out. We had to work hard the whole time.” I am not sure you all realized what… Read more »

More information

We apologize for all the emails an announcements today. There is a lot going on and we want to make sure to communicate it all.   First please read the insider newsletter, these are for you, to keep you up to date and aware of what is happening.   Team Meeting is Sunday the 19th… Read more »