Below is the schedule for practice this week. From Thursday through Sunday, Max and I are running team tryouts for El Grupo. Because of this, and it being the weekend before summer bike camp starts, we have no ride on Saturday. PLEASE come to the clubhouse house cleanup and expectation meeting at 10:30am if you are working/volunteering at bike camp.
If any riders would like to help out with tryouts, please tell me! We need about 5 people per day. Comment below if you’re available!
Friday – 5:00pm-7:00pm
Saturday – 9:00am-10:30am
Sunday – 9:00am-10:30am
Schedule for everyone except Ethan, Izaac, Myles, and Quinn:
Monday – Off
Tuesday – Cross Training – 4:30pm-6:30pm
Wednesday – Off
Thursday – Cross Training – 5:30pm-6:30pm
Friday – Cross Training – 7:30am-9:00am
Saturday – No ride – 10:30am – Pre-bike camp cleanup, expectations meeting FOR ALL YOUTH COUNSELORS
Sunday – Road ride – Mt. Lemmon 6:00 am meet, return by 10:00am
Schedule for Ethan, Izaac, Myles, and Quinn:
Tuesday – TMR
Wednesday – Wednesday Worlds
Thursday/Friday – off
Saturday – Shootout + McGee ranch climb
Sunday – Mt. Lemmon intervals
Hey! Congrats to those who have finished school. I hope to see you out this weekend, as this cool weather won’t last forever!
Here are the plans for the weekend.
Saturday: Road Ride
Meet 6:00am – Leave 6:30am
Back at 9:00am
Sunday: Mt Lemmon
Meet 6:00am – Leave 6:30am
Back at 9:00am latest.
Hope you all enjoyed your 2 weeks off. Practice starts again this week! I understand some of you may have finals this week- if so, those take precedent over riding bikes. It’s ok.
This week we’re going to focus on learning really good form for our cross training exercises, as well as forming better habits on the bike. You’ll learn a few new routes both on and off the bike that we’ll be using this summer.
Tuesday 4:30PM: MTB Skills/Endurance. 2 hours.
Wednesday 4:30PM: Cross Training. Running shoes.
Thursday 4:30PM: Cross Training. Running shoes.
Friday 6AM: MTB Starr Pass/Adventure. 2.5hr, celebrate the first day of summer! Back by 9.
Saturday: TBD. Leaving at 6, back around 9:30
Sunday: Lemmon, road bikes, leaving at 6 back around 9:30. Focus on climbing form & style.
**Myles, Izaac, Sotelo, Quinn – Road bikes every day. No ride Friday, Shootout Saturday.
Next week practices will shift to morning every day and we’ll dive hard into cross training.
The week after, Bike Camp begins.
Hey Grupo- late notice here but tonight is the national Ride of Silence. It’s a memorial ride for all those who have been injured or killed by cars while riding their bicycles. If you can make it, ROS is a powerful way to show the strength and support of the cycling community. When: 5 to… Read more »
Hey! Thanks for the great graduation ceremony last night. Good to say goodbye to our seniors and Ignacio and Daniela. Tuesday Practice – Optional! When: 4:30pm-6:00pm What: Capture the Flag Where: Oury Park What to bring: Bandana, running shoes, & shorts
Hey! Hope everyones final few weeks at school are going well. Hopefully the lack of practices is giving you that extra time to finish strong. That, and after the amount of work you all have done in the last few months, you not only deserve a break, but also need to get off the bike… Read more »
Hey all, Just a reminder that this Sunday is the Graduation party for El Grupo Seniors leaving the team! For those of you who haven’t signed up for a dish to bring, please do so! We will have lots of people! When: May 12th – 5:00pm-7:00pm Where: Catalina Terrace Pool – 2440 E. Hedrick Drive, Tucson,… Read more »
We done did it y’all. Post Gila, Post Whiskey, each and every one of you made it through an amazing season of racing. Some of you completed the hardest spring race schedule in Grupo history! Incredible. This week is OFF OFF OFF. And next week? Also OFF OFF OFF, with maybe an optional skills ride… Read more »
I am going to take time tomorrow to thank everyone who came up to Prescott and made the weekend so much fun. However for now I want to make sure to get this information out. Hopeful plan Tuesday— All kids go on a road recovery ride. This will help the Gila kids prepare. They… Read more »
Gila riders- sorry for the late post here. Cat 3 Men and up (Izaac, Myles, Rogan, Sotelo, Quinn, Dillon, Overson): Arrive at clubhouse at 2:30PM Tuesday afternoon, leave clubhouse at 3PM sharp. This gives us just enough time to spin the TT course return section on our way into town, and get in early enough… Read more »