El Grupo Blog

Weekend 1 Comment

We’ve had a couple of really fun rides this week. The weekend will hold a little more “work”, but it’ll still be fun. Saturday: Road bikes. Shootout- Meet 5:30, leave 5:45/6. If you do the big boy shootout, do the big boy shootout. If you comfortably make the old man, do the old man. B… Read more »

Practice Week of July 15 5 Comments

T minus two weeks till Durango. 8 weeks till the first NICA race. 12 days left to submit a T shirt design to me. Practice this week is about continuing to build base fitness as well as finding finesse on the MTB. Monday- OFF Tuesday- MTB. Meet 6AM, leave 6:30AM, back by 9AM. Wednesday- Short… Read more »

Clarification about Saturday ride None

Hey! So. I’ve heard from volunteer coaches and parents alike, that the old-man shootout is harder than normal. That’s unfortunate because Here’s your chance for a good ride tomorrow. Show up at 6:00am, leave at 6:30am for the B-ride. The more people that show up, the faster the ride will be. If you’ve been getting… Read more »