El Grupo Blog

Practice Week of July 15 3 Comments

T minus two weeks till Durango. 8 weeks till the first NICA race. 12 days left to submit a T shirt design to me. Practice this week is about continuing to build base fitness as well as finding finesse on the MTB. Monday- OFF Tuesday- MTB. Meet 6AM, leave 6:30AM, back by 9AM. Wednesday- Short… Read more »

Clarification about Saturday ride None

Hey! So. I’ve heard from volunteer coaches and parents alike, that the old-man shootout is harder than normal. That’s unfortunate because Here’s your chance for a good ride tomorrow. Show up at 6:00am, leave at 6:30am for the B-ride. The more people that show up, the faster the ride will be. If you’ve been getting… Read more »

Week of July 8 7 Comments

Hey! Hope everyone has had a good couple weeks, post bike camp. If you’re back from vacation, we’re stoked to have you. We’re essentially 3 weeks out from the majority of the team going to Durango, which means one thing: Show up. It sucks to get up there out of shape. Time to show up… Read more »